13+ Years
Teens & Adults
Airway issues that began in childhood often persist into the teen years and adulthood. The good news: it's never too late to address these concerns and improve quality of life.
Many teens and adults have lived with airway dysfunction their entire lives without realizing it. They've adapted to chronic fatigue, poor sleep, and other symptoms, assuming this is just "normal" for them.
While early intervention is ideal, significant improvements are possible at any age. Addressing airway concerns in teens and adults can lead to better sleep, improved energy, reduced pain, and enhanced quality of life.
It's Not Too Late
Many adults discover airway issues when seeking help for their children. If you recognize these symptoms in yourself, know that treatment options exist. Addressing airway dysfunction can be life-changing at any age.
Sleep Concerns
Sleep quality affects every aspect of health and daily function.
- Snoring
- Witnessed breathing pauses during sleep
- Waking up gasping or choking
- Difficulty falling asleep
- Difficulty staying asleep
- Waking unrefreshed despite adequate sleep
- Excessive daytime sleepiness
- Need for naps
- Sleeping with multiple pillows
- Preference for sleeping on side or stomach
Daily Function
These symptoms often become "normal" but indicate underlying issues.
- Chronic fatigue
- Morning headaches
- Brain fog or difficulty concentrating
- Memory problems
- Mood swings or irritability
- Anxiety or depression
- Difficulty with nasal breathing
- Frequent need to clear throat
- Dry mouth upon waking
Physical Signs
Long-term airway dysfunction affects dental health, posture, and more.
- TMJ pain or clicking
- Teeth grinding (bruxism)
- Worn or chipped teeth
- Chronic neck and shoulder tension
- Frequent headaches or migraines
- Forward head posture
- Mouth breathing
- Narrow dental arches
- Crowded teeth
- Recessed chin or jaw
Health Impacts
Untreated sleep-disordered breathing increases risk for serious health conditions.
- High blood pressure
- Weight gain or difficulty losing weight
- Acid reflux or GERD
- Frequent respiratory infections
- Chronic allergies or sinus issues
- Asthma
- Low energy for exercise
- Decreased athletic performance
Take the First Step
If you've recognized yourself in these checklists, a comprehensive assessment can help identify the root causes and develop a treatment plan. Better sleep and improved quality of life are possible.